Posted on March 24, 2008 by Bob Woods
… about posting once before I move to a new blog (and take all of my stuff with me, because it is my stuff, ya know).
I’m actually going to write two postings. One (this one) is the one I promised on a great protein mix that I’m using in conjunction with Smart for Life compliant, while exercising at [...]
Filed under: health | Tagged: eating, exercise, health, protein mix, smart for life, tech, technology, weight loss | No Comments »
Posted on January 14, 2008 by Bob Woods
…and we’re movin’ to Beverleeee…
After much deliberation, I’ve decided I’m going to change the focus of my blogging efforts. I’m changing from being an all-tech kinda guy to focusing on just my experiences with the Smart for Life (S4L) program.
This means I’ll be closing down GizmoSherpa for the new blog. Why? Well, doing a gizmo-related site [...]
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
Posted on December 17, 2007 by Bob Woods
Completely forgot to update with my stats from yesterday; apologies for that. That’s why I’m posting so late - I had your basic “ohmygod” thought before hitting the pillow tonight.
One word describes it all - wow!
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 6 Comments »
Posted on December 14, 2007 by Bob Woods
Day 5, and the muscle cramps have gone away. It’s definitely not good to have your arm essentially vapor lock on you so you can’t move it! Thank good ness they’re gone.
I also spoke with the doctor at the local Smart for Life office (here’s the national company’s Web site). I’ve got to tell you, [...]
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
Posted on December 13, 2007 by Bob Woods
Well, today begins Day 4 of the Smart for Life diet — otherwise known as the Cookie Diet (link goes to my local DC office). While I’d call the overall experience “mixed” right now, there’s lots of room for hope. Around 140 lbs. worth of room.
What’s more, I’m not giving up.
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
