Posted on January 14, 2008 by Bob Woods
…and we’re movin’ to Beverleeee…
After much deliberation, I’ve decided I’m going to change the focus of my blogging efforts. I’m changing from being an all-tech kinda guy to focusing on just my experiences with the Smart for Life (S4L) program.
This means I’ll be closing down GizmoSherpa for the new blog. Why? Well, doing a gizmo-related site [...]
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
Posted on December 17, 2007 by Bob Woods
Completely forgot to update with my stats from yesterday; apologies for that. That’s why I’m posting so late - I had your basic “ohmygod” thought before hitting the pillow tonight.
One word describes it all - wow!
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 6 Comments »
Posted on December 14, 2007 by Bob Woods
Day 5, and the muscle cramps have gone away. It’s definitely not good to have your arm essentially vapor lock on you so you can’t move it! Thank good ness they’re gone.
I also spoke with the doctor at the local Smart for Life office (here’s the national company’s Web site). I’ve got to tell you, [...]
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
Posted on December 13, 2007 by Bob Woods
Well, today begins Day 4 of the Smart for Life diet — otherwise known as the Cookie Diet (link goes to my local DC office). While I’d call the overall experience “mixed” right now, there’s lots of room for hope. Around 140 lbs. worth of room.
What’s more, I’m not giving up.
Filed under: Long-Term Test, health | Tagged: cookie diet, diet, food, health, life, protein, smart for life, vegetables, weight loss | 2 Comments »
Posted on December 10, 2007 by Bob Woods
There’s another two words you wouldn’t normally see in the same sentence. But that’s the idea behind a diet (you may have heard of) that’s combines cookies with a low-calorie, low-fat diet that has you eating at least seven times a day.
Read on after the break…
Filed under: Long-Term Test, Upcoming | Tagged: cookie diet, diet, food, health, protein, smart for life, vegetables, weight loss | 4 Comments »
Posted on November 30, 2007 by Bob Woods
Imagine this. You wake up when you want. You do pretty much what you want…when you want. You have fun as much as you want. And you live life to the fullest.
Sounds like retirement, maybe? In my mind, retirement (at least the traditional form of it) is as boring as watching paint dry. Or watching C-SPAN.
Timothy [...]
Filed under: Full Review, Long-Term Test, books | Tagged: book, books, career, consulting, Internet, job, life, retirement, technology, work | 1 Comment »
